• Listen to the Alignment meditation
  • Journal about your experience in your own journal.
  • Comment on your experience below

Lesson 1: Alignment Meditation

Lesson Level: Easy

Lesson Length: 7:57


John Stringer guides you through a simple Alignment meditation that assists you in aligning with Source from moment to moment. You can also find the audio version in the meditation room here. Try the practice and return to it as often as you like, from moment to moment.

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